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potato photo courtesy suat eman
can i just say that two days later i am still exhausted?? i have an even greater respect for chefs, cooks and caterers...wow...you guys do that every day? so...enough with the wedding story...i will blog about the event...and share the recipes later (peach pie with pecan crisp topping anyone?) for now, i just must be honest and say i did not have the energy to create a new potato recipe...
happily, i have a number of favorite potato recipes from the past few years of blogging and i am "repurposing" three of my favorites. but first, i want to talk a bit about the nutritional aspects of potatoes. i have so many friends who...in the interest of health...are foregoing "anything white". no white sugar, flour, potatoes...etc. i totally get the first two...but potatoes? really? here are some potato facts from the washington state potato commission's website:
THE HEALTHFUL POTATO
Misinformation and misconceptions regarding the nutritional value of the potato abound. In fact, an average (~5.3 oz) potato with the skin contains:
45% of the daily value for vitamin C
620 mg potassium, comparable to bananas, spinach and broccoli
trace amounts of thiamin, riboflavin, folate, magnesium, phosphorous, iron and zinc
all for only 110 calories and no fat.
And potatoes with the skin on are an excellent source of fiber. In fact, with 2 grams of fiber per serving, a potato equals or exceeds that of many "whole" grain products-whole grain bread, whole wheat pasta and many cereals
Despite the popular notion, the majority of nutrients are not found in the skin, but in the potato itself. Nonetheless, leaving the skin on the potatoes retains all the nutrients, the fiber in the skin and makes potatoes easier to prepare.
i am a "potato skin" person...even in my mashed potatoes or, as i refer to them, smashed potatoes ...with e.v.o.o instead of butter and seasoned with a delicious roasted garlic puree...yum.
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see what i mean...potaotes are delicious, nutritious, inexpensive and incredibly versatile....what are your favorite ways to prepare them? and...that roasted potato/poached egg combo sounds like the perfect, easy dinner for tonight....off to the kitchen...
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the cross-blog event idea works best when you leave your recipe or favorite links (whether to your own blog or someone else’s) at all the host blogs. yes, copy and paste them everywhere! that way, they are likely to be seen by the widest audience. everyone benefits, and some pretty great dialog starts simmering.
always...much thanks to margaret roach and deb puchalla for coordinating summer fest 2010. as always...its been a blast... one more thing...next week begins fall fest. same idea...new logo...
best and happy cooking!
diane
diane padoven
founder/president
napa farmhouse 1885™
"live a green life of style™ "
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9 comments:
Hi Diane, I started making your potato salad when you wrote about it last year. It has become a family favorite. Thank you for listing it again. Please enter me in the give away. This is my second submission.
Thank you,
Connie
The cookbook is mine! Ha Ha Ha
Stella
thanks connie...you are entered again! good luck
love the attitude stella...you are entered!
Sure I'll enter the contest! I love 'taters baked in duck fat. The secret? Dig your own 'taters. Put the pan and the fat in a hot oven until the fat just melts, pour fat into a big bowl, add boiled and cut up 'taters, and then....toss with flour. Put everything back into the pan and bake in a hot oven until you cant stand it anymore. Thats how the 'tater was meant to be enjoyed.
She may not be a professional caterer, but those pies were the hit of our wedding! Actually, Diane, most people cannot stop talking about the homemade ice cream. Don't you love it when the character role outshines the lead actor! Thank you, thank you, a million thank you's for using your creative, culinary talents to make our day so spectacular!
She may not be a professional caterer, but those pies were the hit of our wedding! Actually, Diane, most people cannot stop talking about the homemade ice cream. Don't you love it when the character role outshines the lead actor! Thank you, thank you, a million thank you's for using your creative, culinary talents to make our day so spectacular!
hi ohiofarmgirl...thank you for your potato recipe...yum! and you have been entered into the contest...good luck
brooke...it was an honor to be a small part of one of the most beautiful weddings i have ever seen. you looked amazing. (and i would beg, borrow or steal for that grits recipe :) )
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